As you adjust to your new baby, what new pains can you expect due to your scoliosis? And more importantly, how can you resolve them quickly?! Congratulations on your new addition! Doesn’t it feel great to have that baby out of you, and to get to enjoy their snuggles?!? So much love, so little sleep. […]
New baby, new pain? Adjusting to new motherhood with scoliosis Read More »
Congratulations on your new baby! It is exciting to finish your pregnancy, but as your body gets back to your new normal, a lot of changes are happening. If you have scoliosis, spinal fusion, or back problems, you may have different symptoms than most new moms. Let me share some things that you can expect,
Postpartum with Scoliosis: The First 2 weeks. What you need to know! Read More »
If you have scoliosis and have had spinal fusion, you may have some back pain in the future. If you don’t need another surgery, your orthopedic surgeon is not the right doc to see. But, what kind of doctor treats scoliosis in adults? Especially after spinal fusion? I had my last spinal fusion surgery at
Back Pain Years After Spinal Fusion. What Doctor Should I See? Read More »
As a physical therapist, I am often asked, what exercise program is best for me? How much should I exercise during pregnancy with a spinal fusion? If you are pregnant and have a history of spinal fusion or scoliosis, here are my recommendations: 1. Integrate Core and Hip Strengthening throughout the week 2. Flexibility Training
Best Exercises during Pregnancy with a Spinal Fusion or Scoliosis Read More »
As a physical therapist of 6 years, I know that everyone has their own unique story. I love hearing and connecting with others, and I know that having someone who sympathizes always helps. Here is my story, I hope you can relate! The early years When I was a young child, my mom helped put
If you’re ready to start a family, don’t let fear of your spinal fusion pain stop you! 1. You may have back pain, but also, you may not! I am on my third pregnancy after having a spinal fusion 18 years ago, and with my first baby I had low back pain and SI joint
5 Things to Know About Pregnancy with Spinal Fusion Read More »