Best Exercises during Pregnancy with a Spinal Fusion or Scoliosis
As a physical therapist, I am often asked, what exercise program is best for me? How much should I exercise during pregnancy with a spinal fusion? If you are pregnant and have a history of spinal fusion or scoliosis, here are my recommendations: 1. Integrate Core and Hip Strengthening throughout the week 2. Flexibility Training […]
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